Monthly Archives: October 2010

BELGIUM WAFFLE TOPPING

BELGIUM WAFFLE TOPPING 5 tbsp. dairy-free butter  1 c. powdered sugar 2/3 c. fresh or frozen strawberries Note: Beat butter and powdered sugar until fluffy. Gradually add strawberries. Refrigerate until ready to use.

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Managing lactose intolerance

For persons living in societies where the diet contains relatively little dairy, lactose intolerance is not considered a condition that requires treatment. However, those living among societies that are largely lactose-tolerant may find lactose intolerance troublesome. Although there are still … Continue reading

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What Is Lactose Intolerance?

Lactose intolerance is the inability to metabolize lactose, because of a lack of the required enzyme lactase in the digestive system. It is estimated that 75% of adults worldwide show some decrease in lactase activity during adulthood.[1] The frequency of decreased lactase … Continue reading

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The Foods In Which Lactose Is Found-Part 2

Lactose in non-dairy products Lactose (also present when labels state lactoserum, whey, milk solids, modified milk ingredients, etc.) is a commercial food additive used for its texture, flavour and adhesive qualities, and is found in foods such as processed meats[59] (sausages/hot dogs, sliced meats, pâtés), … Continue reading

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The Foods In Which Lactose Is Found-Part 1

Dairy products Lactose is a water-soluble molecule. Therefore fat percentage and the curdling process have an impact on which foods may be tolerated. After the curdling process, lactose is found in the water portion (along with whey and casein) but is not found in … Continue reading

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